The laying on of hands for healing and pain relief has been used as long as humans have been around. One of the techniques that has been used for all those centuries is massage. Massage helps to relax sore and painful muscles, which can help ease pain, which can help with healing. Therapeutic massage can also help increase blood flow to the area being worked on, which can also assist in healing any injuries:
If you're pregnant, it's not uncommon to deal with back pain. This pain is caused by the extra weight that is carried in your belly, which can put a lot more strain on your back. You are probably wondering if there is a way that you can get some relief, but you might be concerned about taking strong medications that could harm your little one. Luckily, there are a few things that you can try if you want to get rid of your pregnancy-related back pain.
If you've been diagnosed with Type 2 diabetes, your doctor has likely given you a strict diet and health plan to follow. Type 2 diabetes, or hyperglycemia, occurs when your body does not process and use insulin correctly. In turn, your pancreas fails to produce enough insulin to adequately process blood sugar levels. The result is excessive amounts of glucose in your bloodstream. Over time diabetes can have serious health repercussions.
It makes sense that you would rather fill your medicine cabinet with natural remedies rather than a bunch of pills. After all, over-the-counter pain killers come with the risk of various side effects such as liver damage, and even miscarriages. Luckily, there are a variety of essential oils you can use to replace some of the medications you might currently have in your bathroom. Here are four effective options to consider: