It makes sense that you would rather fill your medicine cabinet with natural remedies rather than a bunch of pills. After all, over-the-counter pain killers come with the risk of various side effects such as liver damage, and even miscarriages. Luckily, there are a variety of essential oils you can use to replace some of the medications you might currently have in your bathroom. Here are four effective options to consider:
Lemon Essential Oil
Lemon helps to balance immune function and optimize the digestive system. Quality essential lemon oil can be used for quite a few different ailments such as:
Essential lemon oil is also known to invigorate the mind and replenish energy, making long and stressful days seem more bearable.
Oregano Essential Oil
The essential oil of oregano has a strong yet inoffensive odor that can help keep your home smelling fresh and comforting. Oregano oil can be used topically, and it can be ingested as-is or in food to gain health benefits. The oil itself can be used for a variety of issues including:
Essential oregano oil also helps to minimize allergic reactions, and it can even aid in weight loss thanks to a compound called carvacrol that is found within it.
Lavender Essential Oil
Lavender essential oil is a versatile natural remedy that can be used as a first aid tool to clean cuts and scrapes and relieve anxiety. It can even be used as a natural sleep aid. You can count on your bottle of lavender oil to also help with:
When applied to the body, lavender essential oil can effectively eliminate dry, scratchy, and sunburned skin.
Peppermint Essential Oil
Peppermint essential oil is the perfect option if you are looking to clean up your mouth and freshen your breath. Just a small swish in the mouth will keep your teeth and gums in peak condition all day long. You will find that essential peppermint oil is also good for:
By rubbing it on the throat and forehead, peppermint oil is also effective at clearing up congestion in the nose and lungs.
With the help of these essential oils, you should be able to get rid of at least a few of the pill bottles that are taking up space in your medicine cabinet. If nothing else, they will help you reduce the amount of over-the-counter medication your household uses throughout the year. Contact a group like Living It Out for more information.