• What To Do When Your Teenage Daughter Ask You For Birth Control

    Parents want to keep the conversation open about sex and relationships with their children. It can make you feel uncomfortable when your teenage daughter tells you she is ready to experiment with sex. You would really prefer for your daughter to wait for marriage, but you cannot control her behavior. However, you should express your thoughts and educate your daughter on the consequences of being sexually active. Read on to find out what to do when your teenage daughter asks you for birth control.

  • Suffering From Agoraphobia? 3 Ways You Can Take Back Your Life

    Agoraphobia, the fear of open or public places, is a condition that usually accompanies a panic or anxiety disorder. People who have agoraphobia often have difficulty driving and going out in public. In the worst cases, a person with agoraphobia may be unable to leave their house at all, not even to sit on their front porch. Some are even trapped in a single room.  If you have panic attacks when you leave your home or are in unfamiliar places, you may have agoraphobia.

  • Why Laser Hair Removal Is Best For People With Seborrheic Dermatitis

    If you're interested in having some unsightly hair removed, either permanently or temporarily, there are a lot of options to choose from. However, if you also have seborrheic dermatitis, you should consider seeing a dermatologist to have professional laser hair removal performed. Read on to learn why this is best for people with seborrheic dermatitis. Dangers of Waxing If you have seborrheic dermatitis, chances are you know that it can result in flaky, scaly buildups of skin on your body.

  • Understanding The Benefits Of Manual Therapy Techniques

    Technology has improved mechanical physical therapy modalities a lot. But despite all the machines that can help you, there's still no real substitute for manual therapy techniques. These techniques are always attended and involve targeted exercises and means of stimulation that require a physical therapist, not just a device. Getting Hands On with Your Physical Therapy Manual therapy techniques involve a literal hands-on approach to physical therapy.  There are various manual therapy techniques, but all of them exist to help restore your mobility.

  • Perform These Exercises Daily to Strengthen Your Arches and Prevent Running Injuries

    The arch of the foot is designed to absorb a lot of the impact when your foot strikes the ground. If the muscles in your arch are weak, they do not absorb this impact as well, resulting in greater stress on the joints of your legs. By strengthening your arches, you can help prevent a lot of common running injuries, from runner's knee to stress fractures. Strengthening your arches is not difficult or time consuming.