3 Natural Tips For Beating Your Allergies

11 April 2015 by Brent Woods

Dealing with allergies can be incredibly difficult, especially if you spend a great amount of time outdoors. If you want to be sure that you are able to bounce back from these allergies, you'll want to learn some natural remedies that will help cure the symptoms. By understanding these natural cures, you'll be able to get relief without having to take strong medications, which you may be averse to. In that regard, consider some of these natural remedies for getting past your allergies, so that you can feel better, even with the worst allergy seasons. 

#1: Local Bee Pollen

Pollen from honey bees is one of the best forms of allergy relief that you can get. The rationale behind this remedy is similar to vaccinations. You will be exposed to a small amount of pollen, so that you can build an immunity to it. This way, you'll be able to make it through allergy season with no issues. For best results, you should start out with small granules of pollen and work your way up. Be sure that the pollen is from bees that are native to your area. The best way to find this is through a local beekeepers association or at a farmer's market in your city. 

#2: Butterbur

When it comes to natural herbs, butterbur is an excellent option that will help you beat your allergy symptoms. The herb does this because it naturally prevents your nasal passages from swelling up. Nasal swelling is one of the most debilitating symptoms of allergies, as it constricts your airways and causes your body to create more mucus than necessary. By taking this herb on a regular basis, you will be able to prevent these symptoms from setting in and will be able to help yourself through the worst that allergy season brings on. 

#3: Apple Cider Vinegar

This natural remedy is considered one of nature's finest products. By purchasing organic apple cider vinegar, you'll be able to clean your body and prevent your nasal passages from giving you issues. This apple cider vinegar will help you so that you don't have to worry about your sinuses giving you problems throughout the course of allergy season. You should drink this vinegar mixed with ice and water or your favorite juices, so that you can give yourself allergy relief, along with a boost of energy. 

Consider these three tips, so that you are able to get past allergies in a natural manner. To learn more about allergy relief, contact the experts at Allergy Asthma & Immunology Center. 

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