• Understanding The Benefits Of Manual Therapy Techniques

    Technology has improved mechanical physical therapy modalities a lot. But despite all the machines that can help you, there's still no real substitute for manual therapy techniques. These techniques are always attended and involve targeted exercises and means of stimulation that require a physical therapist, not just a device. Getting Hands On with Your Physical Therapy Manual therapy techniques involve a literal hands-on approach to physical therapy.  There are various manual therapy techniques, but all of them exist to help restore your mobility.

  • Myths About Whitening Your Teeth

    Your smile is one of the most defining characteristics of your face, and as a result, this is a cosmetic concern for individuals that are suffering from stained teeth. If you have suffered staining or yellowing of your teeth, you may not be sure of the process for restoring your teeth's natural color. This can lead you to assume that a couple of common misconceptions about whitening services are true, but after you learn the truth, you will be able to make informed choices for restoring your smile's appearance.

  • Avoid These Common Mistakes When Wearing Invisalign

    The process of wearing Invisalign seems pretty straightforward on its surface. Your dentist gives you a set of aligners, and you pop a new one in every couple of weeks, according to a schedule your dentist sets. Even though this process is simple, people do make some mistakes when wearing their aligners. These mistakes could hinder your results or even lead to tooth decay. Here's how to avoid them. Changing your aligners a day or two late.

  • FAQs About Physical Rehabilitation For Parkinson's Disease

    Parkinson's disease can have differing affects on people. Regardless of how far the disease has progressed, it is important that you seek physical rehabilitation. If you are unsure of whether or not going to rehabilitation would be beneficial to you, here is what you need to know.    How Can Rehabilitation Help? Parkinson's disease can cause a wide range of symptoms, including tremors and decreased flexibility. As a result, performing daily activities can become a frustrating experience for you.

  • Perform These Exercises Daily to Strengthen Your Arches and Prevent Running Injuries

    The arch of the foot is designed to absorb a lot of the impact when your foot strikes the ground. If the muscles in your arch are weak, they do not absorb this impact as well, resulting in greater stress on the joints of your legs. By strengthening your arches, you can help prevent a lot of common running injuries, from runner's knee to stress fractures. Strengthening your arches is not difficult or time consuming.