Young adults are often first learning how to take care of themselves, which may involve more insight into one's own mental health. If you are a young adult who is just learning about your own mental and behavioral health, you may want to know if the symptoms you experience are common.
These are some of the common issues people face in young adulthood.
Anxiety is extremely common, and it comes in many forms. Some young adults experience phobias, while others experience panic disorders or social anxiety. Obsessive-compulsive disorder is also a type of anxiety.
Medication and therapy are both common forms of anxiety treatment. Cognitive-behavioral therapy is especially common for anxiety treatment, but in some cases, a professional may offer treatment through exposure therapy.
Depression is one of the most common mental illnesses in the United States, but it can have a significant impact on young adults. Depression can cause extreme emotions like sadness and anger. This condition can also prompt feelings of loneliness, fatigue, and worthlessness.
Behavioral healthcare can help with depression. Therapy and medication can both help young adults with this condition. Some people take antidepressants and attend therapy at the same time to improve results and see changes that allows them to stop taking medication if possible.
Many young adults are also living with eating disorders, including anorexia, bulimia, and binge eating disorders. While eating disorders are commonly associated with girls and women, boys and men can also live with these disorders. They are among the most fatal mental health conditions, meaning they require immediate treatment.
Inpatient treatment is often the best option for people who have eating disorders. This is because so many eating disorders require medical treatment in order to ensure that the individual is safe before a professional recommends working on therapy and other mental health treatments.
Attention Deficit Hyperactivity Disorder is commonly undiagnosed in girls and women, but it is still very common. The signs often include difficulty concentrating, impulsiveness, and hyperactivity. In some cases, this also leads to restlessness and confusion.
Medication and therapy are both beneficial for those with ADHD. Medications are especially helpful for helping adults focus on education and work when necessary.
Behavioral Health Care Can Help
Do you think you might be exhibiting the signs of any of these conditions? A professional can help. Contact a behavioral health care professional today to learn more about your options for getting the help you need.